2026 Timetable

In Studio Classes at 14 Argyll Street

NOTE: All classes and sessions are subject to Public and School Holidays. Please check during these periods for available appointments.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30am
9:00am	ALAC French Beginner 9:00am - 10:00am	Pilates 9:00am - 10:00am Beginner - Intermediate		ALAC French Beyond Beginner 9:00am - 10:00am
9:15am						Yoga 9:15am - 10:30am General Hatha Yoga
9:30am					French Language semi-fluent - fluent 9:30am - 10:30am in Studio
9:45am
10:00am		Chair Yoga 10:00am - 10:45am
10:15am	Seniors Pilates 10:15am - 11:00am in studio
10:30am					Seniors Yoga 10:30am - 11:30am Senior Yoga
10:45am
11:00am	Seniors Tai Chi 11:00am - 11:45am Beyond Beginners			Tai Chi 11:00am - 11:45am Beginners
11:15am
11:30am
11:45am
3:30pm
3:45pm
4:00pm
4:15pm				Pilates 4:15pm - 5:00pm Beginner - Intermediate online via Messenger
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm

Yoga

Pilates

Tai Chi

French Language

Body Therapy

Grace - Balance - Strength