Our Yoga Studio
Within our fully equipped studio just 4 minutes from the Albany CBD we offer from Beginners to Advanced Level of Yoga.
Hatha Yoga tuition with a grounding start of Pranayama (breathing exercises) or meditiation. Proceeding with gentle stretches lead to held Asanas (poses) and sequences, completing the session with relaxation.
To encourage progress and safety Asanas or poses are introduced on a beginners levels and can be modified with suggested alternatives if necessary due to body limitations or an advanced level. The studio offers mats, blocks, bolsters, cushions and blankets to assist the students.
Corporate and regional CRC classes can be arranged term by term.
Many people are drawn to Yoga as a way to keep their body fit and supple. Others come to ease stress or backache. Some are merely impelled by a sense that they are not getting as much out of life as they could be. Whatever your reason, Yoga can be a tool.
We offer at various times of the year specific programs such as Family Yoga, pregnancy Yoga or meditation courses along with weekend workshops with in house or guest teachers. Please browse our WHAT'S ON section for further information.
Rates
from January 6th 2025
Regular Yoga Classes: General level - 60-90 mins
Private Yoga Classes: 45 mins
Seniors Chair Yoga: 45 mins
For seniors or any injured and recovering client to do yoga in a seated way that promotes centerdness with breath emphasis, flexibility with gentle seated stretches or standing postures supported with chair, mindfulness in gentle closing meditation to enhance relaxation. All these exercises can be safely practised at home to encourage and maintain wellbeing.
- shorter and easier 45 minute sessions
DOWNLOAD PRICE LIST AS PDF DOCUMENT
Say hello to Anyes Icher, your Yoga Instructor
Anyes is a native French International Instructor and has many years of experience in teaching Yoga.
In 1984 Anyes trained in New York with Sri Dharma Mittra for 2 years and Sri Swami Satchidananda and his Integral Yoga Method at the Virginia Ashram Yogaville.
Anyes then moved across to Los Angeles and studied the Sivinanda Method before teaching in Colorado, Hawaii and Mexico for the following three years finally moving to Australia.
She has also trained as a Yoga Instructor in the techniques of Satchidananda Integral Yoga as well as Sivananda Yoga style. Both of these Yogic methods are gentle, effective stretches leading to held postures as the student progresses. Anyes delivers these poses in a very comprehensive manner that support clients abilities offering modifications if needed.
Chris Gillett; Relief Instructor
Chris has been learning and practising yoga since the age of 15, valuing the vitality it brings to both body and mind.
In recent years, she has stepped in to lead classes when Anyes has been away, supporting the continuity of her teaching.
Her focus is on strength, flexibility, and conscious breathing, while also cultivating the body's capacity to relax and soften between movements.
Chrissy Parlevliet; Relief Instructor
Chrissy is a yoga facilitator with a background in Qi Gong, Dance, Meditation, Pranic Healing and Massage.
She is passionate about this planet and helping all beings rise into their own beautiful nature within.
She has dedicated much of her life to helping others discover the intricate dynamics of their bodies, the depth of our souls in the Universe.
Sonia Emery; Relief Instructor
Sonia's journey with Yoga began as a University student and ever since she has been learning varied methodologies including Iyengar and Vinyasa and Sivananda from accomplished teachers.
Initially with friends and neighbours in her small Torbay Yoga room, she has been leading informal yoga practice groups for more than 3 decades.
Sonia is delighted to join Anyes and her team. She looks forward to leading classes at Twilight Dreams, sharing her yoga routines and contributing to participant's confidence with their yoga practice.
Twilight Dreams Wellness Studio
• e-Mail us to icheranyes@gmail.com •
Grace - Balance - Strength
WINTER TIMETABLE 2026
Twilight Dreams
Office: 14 Argyll Street
Albany, WA 6330
